💚 Topic ✦

Mental Health & Islam Quotes

Quranic and Hadith quotes for anxiety, depression, stress, and finding peace through faith.

Quran

فَإِنَّ مَعَ الْعُسْرِ يُسْرًا ۝ إِنَّ مَعَ الْعُسْرِ يُسْرًا٥

With hardship comes ease. With hardship comes ease.

Surah Ash-Sharh 5
Quran

لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ٨٧

There is no deity except You; Exalted are You. Indeed, I have been among the wrongdoers.

Surah Al-Anbiya 87
Hadith

O Allah, I seek refuge in You from anxiety and grief, from weakness and laziness, from miserliness and cowardice.

— Hadith, Sunan Abi Dawud
Quran

أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ٢٨

In the remembrance of Allah hearts find peace.

Surah Ar-Ra'd 28
Hadith

Make use ofTawakkul (reliance on Allah) and do not be helpless. And if something befalls you, do not say, 'If only I had done such and such,' but say, 'This is from Allah's decree.' For indeed, 'if only' opens the door to Shaytan's work.

— Hadith, Sunan at-Tirmidhi
Hadith

O Allah, I seek refuge in You from anxiety and grief, from weakness and laziness, from miserliness and cowardice, and from the burden of debts and the oppression of men.

— Hadith, Sunan Abi Dawud
Quran

لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا٢٨٦

Allah does not burden a soul beyond its capacity.

Surah Al-Baqarah 286
Quran

لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ٨٧

There is no deity except You; Exalted are You. Indeed, I have been among the wrongdoers.

Surah Al-Anbiya 87
Quran

ٱلَّذِينَ قَالَ لَهُمُ ٱلنَّاسُ إِنَّ ٱلنَّاسَ قَدۡ جَمَعُواْ لَكُمۡ فَٱخۡشَوۡهُمۡ فَزَادَهُمۡ إِيمَٰنࣰ ا وَقَالُواْ حَسۡبُنَا ٱللَّهُ وَنِعۡمَ ٱلۡوَكِيلُ١٧٣

So sufficient for you is Allah, and He is the best Disposer of affairs.

Surah Ali 'Imran 173
Quran

وَلَا تَقْتُلُوا أَنفُسَكُمْ إِنَّ اللَّهَ كَانَ بِكُمْ رَحِيمًا٢٩

And do not kill yourselves. Indeed, Allah is ever Merciful to you.

Surah An-Nisa 29

Explore More Topics

Continue your journey through the Quran and Hadith — each topic a new source of guidance.